It was my birthday on Friday, the 26th of August, and as usual, I spent some time thinking about the changes I’ve experienced and the lessons I’ve learnt in the last one year. I have been going through a sort of waiting period in my life and if you have had to go through a… Continue reading 5 Things to do in a waiting season.
Tuesday was international women's day and while people were celebrating the women in their lives, I took time to reflect on the theme for this year's IWD: Break the bias. I know that the world as it is, is biased about women, with pay inequalities, job opportunities, job security etc. If we think about all… Continue reading Break the Bias!
This year I set out with a simple weight loss goal, to go from the 203lbs I weighed on delivery morning to 150lbs by baby’s first birthday which is quite reasonable. Look where I’m coming from 😁 I also had a simple plan to achieve that goal, a high protein low carb diet and at… Continue reading 4 life lessons my weight loss experience taught me.