Tuesday was international women's day and while people were celebrating the women in their lives, I took time to reflect on the theme for this year's IWD: Break the bias. I know that the world as it is, is biased about women, with pay inequalities, job opportunities, job security etc. If we think about all… Continue reading Break the Bias!
This year I set out with a simple weight loss goal, to go from the 203lbs I weighed on delivery morning to 150lbs by baby’s first birthday which is quite reasonable. Look where I’m coming from 😁 I also had a simple plan to achieve that goal, a high protein low carb diet and at… Continue reading 4 life lessons my weight loss experience taught me.
Before we begin: If you didn’t read part one of the series, stop and read it first, so you can have some background knowledge about all I’m going to share in this post. Don’t forget to follow this blog before you leave the page. This post will be long because I’m going to give as… Continue reading How I am shedding my postpartum weight(2)